Read this article from by Richard Louv from June with deep appreciation: a great example of moments of presence that can transform children and adult life. I often think that attention has a sacramental quality –  the transubstantiation of the daily and mundane by the simple act of attending.

https://www.childrenandnature.org/2018/06/05/god-and-mother-nature-mister-rogers-and-the-gift-of-the-honest-self/